Southwest Avocado Toast

Nutrition

Southwest Avocado Toast
Serving Size:6-8
Guacamole
Ingredients:
3 Avocados
1/2 Jalapeno, seeded & diced
1/4 White onion, diced
2 tbs Fresh Cilantro, chopped
1 Lime, juiced
1/2 tsp Salt
Instructions
1. Remove pits from avocados and place avocados in medium sized bowl, mash with fork to desired consistency
2. Remove seeds from jalapeño, chop and place in bowl
3. Dice white onion and place in bowl
4. Finely chop cilantro and place in bowl
5. Squeeze the juice of 1 lime into bowl
6. Season with 1/2 tsp salt
7. Cover and place in refrigerator until ready to serve

Pico de Gallo
Ingredients:
1 pint Cherry Tomatoes, diced
1/2 White onion, diced
1/2 Jalapeno, seeded & diced
2 tbs Fresh Cilantro, chopped
1 Lime, juiced
1/4 tsp Salt
1/4 tsp Black Pepper
2 tbs Olive Oil
Instructions
1. Dice white onion, cherry tomatoes and place in medium sized bowl
2. Remove seeds from jalapeno, dice and place in bowl
3. Finely chop fresh cilantro and place in bowl
4. Squeeze the juice of 1 lime in bowl
5. Pour 2 tbs olive oil in bowl
6. Season with salt and pepper
7. Cover and place in refrigerator until ready to serve

Sprouted Whole Grain Toast
You will need 8 slices of bread-I love the Whole Foods brand!
Instructions
1. Toast each slice of bread in oven or toaster
2. If using the oven, preheat to 425 degrees
3. When the oven reaches 425 degrees, place in over for about 15 minutes
4. Remove toast from toaster or oven and cut into triangles (4 triangles per slice of bread)
5. Top with guacamole and pico
6. Serve & Enjoy!

Blueberry Bliss

Beauty

Blueberry Bliss
I finally found a dairy yogurt alternative I love! I hope you enjoy it as much as I do! All you need is 1 container of So Delicious unsweetened vanilla coconut yogurt, 1 container of regular vanilla coconut yogurt (they are right next to each other in the grocery store), fresh berries, granola and mint leaves.

Serving Size:1
Ingredients
1/4 cup unsweetened vanilla coconut yogurt-So Delicious brand
1/4 cup regular vanilla coconut yogurt-So Delicious brand
1/4 cup granola- I used blueberry almond from Whole Foods
1/4 cup fresh berries- blueberries, blackberries, raspberries & strawberries
Instructions
1. Combine unsweetened and regular vanilla in a small bowl
2. Fill the bottom of a second bowl or 6oz mason jar with half the yogurt
3. Add a layer of berries and granola
4. Add the remaining yogurt on top of the later of berries and granola
5. Top with fresh berries, granola and fresh mint

Enjoy!!

Organic Rotisserie Chicken Topped with Pineapple Salsa & Guacamole

Nutrition

Organic Chicken topped with Pineapple Salsa & Guacamole
If you’re running behind on dinner, this is a the perfect meal for you! Its quick and great for the whole family. You can prep the pineapple salsa the day of OR the night before (cover and store in the refrigerator). I even use it just as a dip with my favorite Siete chips! Enjoy! XX

Ingredients
1/2 Pineapple, diced
1 pint Cherry Tomatoes, diced
1/2 Red Onion, diced
2 tbs Fresh Cilantro, chopped
1 Lime, juiced
1 Jalapeno, seeded & diced
Salt to taste
Instructions
1. Chop & dice all ingredients and place them in a large bowl
2. Add the juice of one lime
3. Add salt to taste
4. Cover and place in the refrigerator until ready to serve

Guacamole
3 Avocados
1/2 Jalapeno, seeded & diced
1/4 White onion, diced
2 tbs Fresh Cilantro, chopped
1 Lime, juiced
1/2 tsp Salt
Instructions
1. Remove pits from avocados and place avocados in medium sized bowl, mash with fork to desired consistency
2. Remove seeds from jalapeño, chop and place in bowl
3. Dice white onion and place in bowl
4. Finely chop cilantro and place in bowl
5. Squeeze the juice of 1 lime into bowl
6. Season with 1/2 tsp salt

Rotisserie Chicken
1 Organic Rotisserie Chicken- I used Tequila Lime Rotisserie Chicken from Whole Foods- SO GOOD!

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